Self Harm / Self injurious Behaviour
Self Harm / Self-injurious Behaviour Self-harm is an intentional self-harm event like self-cutting, self-burning, or self-poisoning irrespective of apparent purpose. […]
Understanding Depression
Being sad is a normal reaction to difficult times in life. But usually, the sadness goes away with a little
Understanding Anxiety
Anxiety is the excessive, uncontrollable, and often irrational anticipation of future threats. It differs from fear, which is the emotional
Postpartum depression
What is Postpartum depression? The birth of a baby can start a variety of powerful emotions, from excitement and joy
Attention-Deficit/Hyperactivity Disorder (ADHD)
Attention-Deficit/Hyperactivity Disorder (ADHD) is a brain disorder marked by an ongoing pattern of inattention and hyperactivity-impulsivity that interferes with functioning
Social Anxiety Disorder
Anxiety is the most commonly diagnosed mental health issue, and social anxiety is one of the most common anxiety disorders.